For a happier, healthier you join My Health & Wellbeing for unlimited free access.
Get Started
Be a multi-tasking whizz with these moves from PT Kristoph Thompson – they work not just one but two different parts of your body
3 MIN READ • BY Kristoph Thompson
Personal trainer Kristoph Thompson reveals his top moves to sculpt your upper body
2 MIN READ • BY Kristoph Thompson
Sculpt your waistline with help from personal trainer Kristoph Thompson
2 MIN READ • BY Kristoph Thompson
Personal trainer Kristoph Thompson reveals his top moves to help lift your bum
3 MIN READ • BY Kristoph Thompson
Personal trainer Kristoph Thompson shares five moves to help destress your body and mind
3 MIN READ • BY Kristoph Thompson
Our PT keeps us up to date with the latest fitness news and advice
2 MIN READ • BY Kristoph Thompson
Already a member? Log in
Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!
Join the club today
