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    Daniella Gray

    Daniella Gray

    Senior content writer
    Daniella is senior content writer at Health & Wellbeing magazine, which combines her love for writing, food and fitness. Daniella’s love of glossy magazines began when she’d steal copies of her mum’s Marie Claire and buy the latest issue of Cosmo to catch up on all the latest celebrity gossip. Fast forward a few years, and she went on to gain a Print Journalism degree and NCTJ qualification, specialising in media law, magazine journalism and news feature writing.
    Daniella Gray

    Daniella Gray

    Senior content writer
    Daniella is senior content writer at Health & Wellbeing magazine, which combines her love for writing, food and fitness. Daniella’s love of glossy magazines began when she’d steal copies of her mum’s Marie Claire and buy the latest issue of Cosmo to catch up on all the latest celebrity gossip. Fast forward a few years, and she went on to gain a Print Journalism degree and NCTJ qualification, specialising in media law, magazine journalism and news feature writing.

    Daniella's Stories

    woman listening to podcasts
    Mind

    The Best Podcasts For Women’s Health And Wellbeing

    There’s nothing like those positive health podcasts to keep you company when you’re commuting to…

    5 MIN READ • BY Daniella Gray
    woman cycling in sun

    A Guide To Cycling For Beginners: Benefits And Advice

    It’s official: cycling was the UK’s most popular lockdown sport. Here’s how to get those…

    9 MIN READ • BY Daniella Gray
    woman sleeping on bed

    How To Sleep Better: An Easy Guide

    Tired of feeling tired? Join the club. According to a study by Aviva, 67 percent…

    13 MIN READ • BY Daniella Gray
    motivated woman stretching

    The Best Workout Motivation Tricks To Keep You Focused On Your Goals

    Okay, so the arrival of January promises a new year of goal setting, forming healthy…

    9 MIN READ • BY Daniella Gray
    friends walking

    Walking: Health Benefits And Essentials

    Walking is one of the most accessible types of exercises out there – it’s free,…

    11 MIN READ • BY Daniella Gray
    Zumba dance class

    A Guide To Zumba And Dance: Benefits And Workouts

    Often coined ‘exercise in disguise’, Zumba is perfect for anyone and everyone! Your local leisure…

    7 MIN READ • BY Daniella Gray
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