• Beauty
  • Body
  • Food
  • Menopause
  • Mind
  • Partner content
  • Travel
  • Downloads
  • Walk to Wellbeing
  • Awards
  • Giveaways
  • Travel
    • Beauty The very best buys and insider secrets to get you glowing
    Body Everything you need for a fit, healthy and happy body
    Food Delicious recipes and easy tricks for a balanced lifestyle
    Menopause
    Mind Emotional wellbeing advice to help you feel your best
    Partner content
    Travel

    Explore

    Travel Downloads Walk to Wellbeing Awards Newsletter Giveaways Advertise with us Contact Editorial Standards About us

    For a happier, healthier you join My Health & Wellbeing for unlimited free access.

    Get Started

    January Download our guides now!

    Download

    Are you a wellness warrior?

    Vote today

    Listen to our podcast today

    Listen
    Daniella Gray

    Daniella Gray

    Senior content writer
    Daniella is senior content writer at Health & Wellbeing magazine, which combines her love for writing, food and fitness. Daniella’s love of glossy magazines began when she’d steal copies of her mum’s Marie Claire and buy the latest issue of Cosmo to catch up on all the latest celebrity gossip. Fast forward a few years, and she went on to gain a Print Journalism degree and NCTJ qualification, specialising in media law, magazine journalism and news feature writing.
    Daniella Gray

    Daniella Gray

    Senior content writer
    Daniella is senior content writer at Health & Wellbeing magazine, which combines her love for writing, food and fitness. Daniella’s love of glossy magazines began when she’d steal copies of her mum’s Marie Claire and buy the latest issue of Cosmo to catch up on all the latest celebrity gossip. Fast forward a few years, and she went on to gain a Print Journalism degree and NCTJ qualification, specialising in media law, magazine journalism and news feature writing.

    Daniella's Stories

    Mind

    7 Ways To Make 2022 Your Best Year Yet

    Ready to own 2022? Here are some intentional choices to make to help you live your best life

    4 MIN READ • BY Daniella Gray
    Sponsored

    We’ve Got A Gut Feeling About This Juice

    More and more research is being done on the incredible complexity of the gut and…

    2 MIN READ • BY Daniella Gray
    Advertorial

    Hello, Wellness Tea

    Step into the New Year with six of the best teas for mind, body and soul…

    3 MIN READ • BY Daniella Gray
    Advertorial Body

    This Is What Happens To Your Body As You Get Older

    Ever wondered what happens to your body as you get older? Read on to find out...

    5 MIN READ • BY Daniella Gray
    Body

    Heather Watson: How I Fuel My Training And Power-Down

    We caught up with the British tennis player on her "gruelling" tennis workouts and how…

    2 MIN READ • BY Daniella Gray
    Mind

    Win A Holiday At Home!

    Postponed flights and cancelled holidays seems to be the forecast this summer (sigh), but the…

    2 MIN READ • BY Daniella Gray
    NEW + FREE

    Join My Health & Wellbeing,
    our free members-only
    advice and ideas hub

    Join Today

    Already a member? Log in

    Access everything, free!

    Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

    Join the club today
    Already a member? Log in to not see this again
    Join My H&W