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Mind

Mind

Emotional wellbeing advice to help you feel your best

Emma Bunton

Emma Bunton On The Importance Of Friendship

Known for her blonde hair and big smile, there couldn’t be more of a 90s…

2 MIN READ • BY Vicky Warrell

How To Beat The Heat While Pregnant

When you’re pregnant, hot, sunny days can feel very uncomfortable. This is due to a…

2 MIN READ • BY Daniella Gray

Andrea McLean: Tips On Overcoming Anxiety And Worry

Our new columnist and Loose Women presenter gives us her top tips on how to…

3 MIN READ • BY Health and Wellbeing

Dr Dawn Harper Shares Her Tips For Mental Health While In Lockdown

NHS GP and TV presenter, Dr Dawn Harper tells us how to look after our…

2 MIN READ • BY Health and Wellbeing

How To Explain Difficult Subjects To Children

Whether it’s the current global situation or the death of a grandparent, explaining certain events…

4 MIN READ • BY Health and Wellbeing
body-image-tips

Body Image Tips: Here’s How To Embrace Your Flaws And Be Happy

It can be tricky to take on body image tips when you don't feel confident…

5 MIN READ • BY Health and Wellbeing

This New Wellness Trend Will Boost Your Meditation Practice

We reveal why this form of sense meditation is the new wellness trend you should…

4 MIN READ • BY Health and Wellbeing


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