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Food

Food

Delicious recipes and easy tricks for a balanced lifestyle

Woman labels her fruits and vegetables ready to be frozen during the coronavirus pandemic

3 Freezer-Friendly Recipes That Are Perfect For Right Now

Frozen food has developed a bad rap over the years, with the general advice claiming…

5 MIN READ • BY Daniella Gray

Nadia Sawalha Shares Her Favourite Vegan Recipes

This month, Nadia reveals some of her favourite vegan recipes Wow, long time no see…

2 MIN READ • BY Health and Wellbeing

The Most Popular Food Myths, Busted

From delicious healthy recipes to the best nutritional advice, we guide you through what should…

5 MIN READ • BY Health and Wellbeing
Lisa Faulkner gets ready to cook a delicious breakfast for her family

Lisa Faulkner Talks Cooking And Her Goals For 2020

After winning Celebrity Masterchef in 2010, actress Lisa Faulkner discovered her love for cooking, and…

4 MIN READ • BY Daniella Gray
Woman getting ready to enjoy a burger and chips at the weekend

Binge Eating: Am I Sabotaging My Efforts By Doing This?

I eat healthily during the week, but tend to binge eat on weekends. Am I…

1 MIN READ • BY Daniella Gray

Up Your Omega-3 For National Heart Month

With around 7.4 million people in the UK living with heart and circulatory diseases1, looking…

2 MIN READ • BY Vicky Warrell

3 Vegan Recipes To Up Your Protein

Move over tofu, there's a new form of plant-based protein in town. Designed to mimic…

4 MIN READ • BY Daniella Gray


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