For a happier, healthier you join My Health & Wellbeing for unlimited free access.
Get Started
Coconut water contains around 15 times more potassium than traditional energy drinks (470 milligrams per eight ounces), keeping your energy levels topped up without the excess sugar. This is then substantiated by a handful of natural, superior-quality protein sources. The Greek yoghurt is low in carbs and packs a steady supply of microbes to boost digestive health, while the raw cashews have immune-boosting vitamin E in abundance.
Process the mixture until smooth. Top with a spoonful of chia seeds before serving.
As H&W's deputy editor, I'm lucky enough to cover everything from celebrities to skincare. At the weekend, I'm happiest when adding to my ever-expanding houseplant collection, swimming laps at my local lido, spending time with my family and... Discover more
Get a weekly digest of Health & Wellbeing emailed direct to you.
Next up
Already a member? Log in
Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!
Join the club today
