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Body

Body

Everything you need for a fit, healthy and happy body

6 Fitness Events You Need To Attend This Bank Holiday

No plans this weekend? Don't worry I've got you covered.

2 MIN READ • BY Megan Aldous

This Is The Fittest City In The UK

And it's not what you think it is...

1 MIN READ • BY Health and Wellbeing

First Look: Demi Lovato for Fabletics

Gear up for summer with the singers first collection for the sportswear brand

2 MIN READ • BY Health and Wellbeing

5 Minutes With… Faye Brookes

The Coronation Street actress talks to us about marathon training, music, and motivation.

2 MIN READ • BY Health and Wellbeing

Helen Skelton: “I Decided To Head Back To Pilates”

Your Fitness’ intrepid columnist stakes out the newest classes and takes on the latest challenges

3 MIN READ • BY Helen Skelton

Our Guide To Buying The Perfect Trainers

Lace up ladies because this season’s trainers are ready to go and we’ve put them through their paces

2 MIN READ • BY Health and Wellbeing

A Beginner’s Guide To Yoga

Thinking of joining the yoga revolution? We’ve asked the experts for their top tips to help you roll out your mat and stretch your body and mind for the first time

6 MIN READ • BY Health and Wellbeing


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