Body

The big day is creeping closer and we hope you're well into your training by now. All you need to do is check out these pre-race tips to run the best Marathon ever and be sure to make a full recovery afterwards

26 miles – it's a pretty big deal, right? London seems to agree, so here's a round-up of all the places offering a complimentary treat for completing the race

Don't write off low-impact exercise just yet! Our round-up of the top five will see you burn calories without causing stress to your joints

The Hollywood star reveals why she's not worried about reaching a new decade

The Hollyoaks actress and new mum oozes body confidence and luckily for us she has shared her top bum-sculpting moves

We all go away with our best intentions to retain some fitness and not completely fall of the wagon while we're on holiday but that's often easier said than done! Luckily Healthy Chef Steph aka Steph Elswood shares her top tips with us to staying fit while away...

When it comes to fitness should you call in the professionals or sweat solo through a gym session? Chris Grimwood Peake Fitness Leisure Club Manager, shares his thoughts on personal training and how it can benefit people of all levels...