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Body

Body

Everything you need for a fit, healthy and happy body

Eyes, Hair And Skin: What Else Do You Inherit From Your Mother?

You might pass for sisters on the outside, but how likely are you to inherit more than just your looks from your mum? We investigate…

3 MIN READ • BY Health and Wellbeing

Weight Loss Drinks: Good, Bad or Downright Dangerous?

They might claim to help you shift the pounds, but just how healthy are weight loss drinks? We delve into the science with the help of our experts to sort the facts from the fiction...

4 MIN READ • BY Health and Wellbeing
Plastic free period

Plastic-Free Periods Made Easy

Here at Health & Wellbeing we’re always on the lookout for alternative ways to reduce…

2 MIN READ • BY Jessica Elkin

5 Exercises That Burn More Calories Than Running

Bored of your running routine? Switch it up with these alternative exercises and burn even more calories

2 MIN READ • BY Daniella Gray

The Workout That Will Beat Symptoms Of The Menopause

Strengthen your muscles and bones with this 10-minute, no-gym workout from the experts at MenoHealth

3 MIN READ • BY Vicky Warrell

This eco-friendly exercise bike fits seamlessly into your home

Looking for an eco-friendly exercise bike? The new Domyos Woodbike makes the perfect addition to your home gym

4 MIN READ • BY Rachael Perrett
A woman working-out on treadmill

The Top Post-Workout Face Brush

FOREO has created the world’s first silicone – and therefore ultra-gentle – face brush and we can’t get enough.

2 MIN READ • BY Georgia May-Collings


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