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Body

Body

Everything you need for a fit, healthy and happy body

Ask An Expert: The Dangers Of Summer Exercise

When the sun is out, that's usually when we think about getting some exercise in.…

3 MIN READ • BY Vicky Warrell
"Walls are meant for climbing" event

Were You Snapped At The North Face’s Climbing Wall Festival?

Outdoor clothing company, The North Face, transform Westfield Square as part of their "walls are…

1 MIN READ • BY Vicky Warrell

It’s Time To Talk About Periods And Sport

A study into the effect menstruation has on sport has found that over half of…

3 MIN READ • BY Vicky Warrell

The North Face’s Free Climbing Wall Comes To London

Outdoor clothing brand, The North Face, will bring their free climbing wall to London as…

1 MIN READ • BY Vicky Warrell

This Is Why You Should Give Hiking A Go

When we want to improve our health, our first thought is usually to buy gym…

2 MIN READ • BY Vicky Warrell

7 Signs You Should Skip The Gym

You can't get too much of a good thing, right? Well, according to a PT,…

3 MIN READ • BY Vicky Warrell
Former Olympic athlete Dame Jessica Ennis-Hill poses in front of a brick wall wearing dark blue activewear

Five Minutes With Dame Jessica Ennis-Hill

Three time world champion and former Olympic athlete, Dame Jessica Ennis-Hill tells us about the…

3 MIN READ • BY Daniella Gray


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