For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

January Download our guides now!

Download

Are you a wellness warrior?

Vote today

Listen to our podcast today

Listen
Body

Body

Everything you need for a fit, healthy and happy body

How to Prevent Break Outs After Workouts

Are you an active person? And are you experiencing issues with your skin after working…

2 MIN READ • BY Vicky Warrell

Beeja Meditation App Is Offering Free Lifetime Access For One Day This Week

Thursday 10th October 2019 is World Mental Health Day and Beeja Meditation will be recognising…

1 MIN READ • BY Daniella Gray

6 Fitness and Wellness Trends To Look Out For in 2020

CBD oil, home workouts and veganism all went mainstream in 2019, but as we approach…

3 MIN READ • BY Daniella Gray

Fearne Cotton On Mental Health, Self-Care And Parenting

Author, radio and podcast host and TV presenter, Fearne Cotton is on the comedown from…

2 MIN READ • BY Stacey Carter
Model and fitness enthusiast, Lucy Mecklenburgh poses in marble-patterned workout kit

Lucy Mecklenburgh Reveals Why She Feels More Confident Than Ever

CEO of Results with Lucy and fitness enthusiast, Lucy Mecklenburgh announced her pregnancy three months…

3 MIN READ • BY Daniella Gray
Cute mini lop rabbit asleep in woman's hands

Review: Pets Yoga

Welcome to the cuteness overload club Editorial assistant, Daniella Gray attends the first pet yoga…

1 MIN READ • BY Daniella Gray
Whey protein drink in a glass next to a dumbbell weighr

The do’s and don’ts of protein

Protein has never been more popular, and rightly so, as it offers a host of…

2 MIN READ • BY Daniella Gray


Trending

We’re on a mission to get women walking.

Small steps make a big difference, and we’re here to show you how.

Walk With Us

Quick wins

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W