• Beauty
  • Body
  • Food
  • Menopause
  • Mind
  • Partner content
  • Travel
  • Downloads
  • Walk to Wellbeing
  • Awards
  • Giveaways
  • Travel
    • Beauty The very best buys and insider secrets to get you glowing
    Body Everything you need for a fit, healthy and happy body
    Food Delicious recipes and easy tricks for a balanced lifestyle
    Menopause
    Mind Emotional wellbeing advice to help you feel your best
    Partner content
    Travel

    Explore

    Travel Downloads Walk to Wellbeing Awards Newsletter Giveaways Advertise with us Contact Editorial Standards About us

    For a happier, healthier you join My Health & Wellbeing for unlimited free access.

    Get Started

    January Download our guides now!

    Download

    Are you a wellness warrior?

    Vote today

    Listen to our podcast today

    Listen
    A woman wearing a hat standing beside a river
    Partner content

    Feeling Summer-Ready? Here’s How to Prep for the Sunshine Season

    3 MIN READ • BY Health and Wellbeing
    Last minute mother's day gifts
    Beauty Body

    Last Minute Mother’s Day Gifts

    Running out of time to find the perfect Mother’s Day gift? Don’t worry—we’ve rounded up a selection of thoughtful, luxurious, and indulgent gifts that will make her feel truly special

    6 MIN READ • BY Health and Wellbeing
    Euphoria Retreat in Greece
    Travel
    Review: Euphoria Retreat in Greece – An Escape for Mind, Body & Soul
    6 MIN READ • BY Health and Wellbeing
    Partner content
    How to Take Care of Intimate Hair Growth
    5 MIN READ • BY Health and Wellbeing
    Body
    11 of the best health supplements for women
    4 MIN READ • BY Health and Wellbeing
    A woman applying moisturiser to her face
    Partner content
    Upgrade Your Skincare Routine: Top Trends for 2025
    3 MIN READ • BY Health and Wellbeing
    Body Body
    Body

    Why You Should Give Golf A Go

    4 MIN READ • BY Health and Wellbeing
    A woman enjoying a mug of tea, healthy with well-balanced hormones
    Body
    Healthy, balanced hormones: a guide
    5 MIN READ • BY Danielle Rawlings
    Woman-running-to-lose-weight
    Body
    How running can help you lose weight
    4 MIN READ • BY Health and Wellbeing
    Jade Jones in training
    Body
    This Is How Twice Olympic Gold Medal Winner Jade Jones Trains And Eats
    2 MIN READ • BY Daniella Gray
    Body
    3 Swaps To Make You Run Better
    1 MIN READ • BY Sarah Ivory

    We’re on a mission to get women walking.

    Small steps make a big difference, and we’re here to show you how.

    Walk With Us

    H&W Loves H&W loves

    Last minute mother's day gifts
    Beauty Body

    Last Minute Mother’s Day Gifts

    6 MIN READ • BY Health and Wellbeing
    Forest bathing at South Lodge
    Body

    Here’s why forest bathing is great for switching off

    4 MIN READ • BY Health and Wellbeing
    Guide to Rome including the best spas in Rome

    The best spas in Rome – plus where to stay and eat in the city

    7 MIN READ • BY Health and Wellbeing
    Partner content Sponsored

    The 7 top CBD brands for anxiety in the UK

    9 MIN READ • BY Rae Passfield
    Join My Health & Wellbeing today

    Your personal portal into 1000s of wellness ideas.

    Start Now
    Free expert guides at your fingertips View Downloads
    Beauty Beauty
    Beauty Mind
    Ask An Expert: Living With Eczema
    2 MIN READ • BY Vicky Warrell
    Beauty
    4 Chemicals To Avoid In Beauty Products
    3 MIN READ • BY Health and Wellbeing
    Beauty
    ON TEST: The BondiBoost Blowout Brush Pro
    2 MIN READ • BY Health and Wellbeing
    Food Food
    Food
    The Healthy Pizza You Should Try Making This Weekend
    2 MIN READ • BY Georgia May-Collings
    Food
    7 Healthy Sweet And Savoury Pancake Recipes
    2 MIN READ • BY Health and Wellbeing
    Food
    Nadia Sawalha: Her Favourite Speedy Breakfast
    2 MIN READ • BY Health and Wellbeing
    Menopause Menopause
    Body Menopause Sponsored
    A herbal remedy to treat UTIs during menopause
    2 MIN READ • BY Rae Passfield
    Menopause Sponsored
    Night sweats? Here’s how to keep your cool during menopause
    2 MIN READ • BY Rae Passfield
    Two women exercising in a gym
    Menopause Partner content
    How Personal Trainers Can Support Women Through Menopause
    2 MIN READ • BY Health and Wellbeing
    Mind Mind
    Body Mind
    Emotional Eating: Everything You Need To Know
    6 MIN READ • BY Health and Wellbeing
    Mind
    Keep The Peace: How To Have Your Happiest Christmas Yet
    4 MIN READ • BY Health and Wellbeing
    Mind
    How To Beat Stress In 60 Minutes Or Less
    3 MIN READ • BY Health and Wellbeing
    Partner content Partner content
    wrapping up wellbeing Christmas gifts
    Beauty Body Food Partner content
    Must-have Christmas gifts we love
    4 MIN READ • BY Health and Wellbeing
    A woman applying moisturiser to her face
    Partner content
    Upgrade Your Skincare Routine: Top Trends for 2025
    3 MIN READ • BY Health and Wellbeing
    Easy ways to overcome anxiety and feel better today
    Partner content
    Healthy Habits: 6 Mindfulness Techniques to Help You Overcome Anxiety
    4 MIN READ • BY Health and Wellbeing
    Travel Travel
    Holidaying in one of Europe's sunniest cities
    Partner content Travel
    Discover Europe’s Sunniest Cities
    3 MIN READ • BY Health and Wellbeing
    The Rabbit Hotel in Northern Island
    Travel
    Reviewed: The Rabbit Hotel in Northern Ireland
    3 MIN READ • BY Health and Wellbeing
    Euphoria Retreat in Greece
    Travel
    Review: Euphoria Retreat in Greece – An Escape for Mind, Body & Soul
    6 MIN READ • BY Health and Wellbeing
    NEW + FREE

    Join My Health & Wellbeing,
    our free members-only
    advice and ideas hub

    Join Today

    Already a member? Log in

    Access everything, free!

    Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

    Join the club today
    Already a member? Log in to not see this again
    Join My H&W